According to Nic Carter, cooking at home is primarily about maintaining health rather than saving money, emphasizing that it's nearly impossible to meet precise macronutrient goals when frequently ordering from services like Uber Eats or dining out (Source: Twitter @nic__carter, June 21, 2025). For crypto traders and investors, this advice underscores the importance of optimal physical and mental performance, which can directly impact trading outcomes in fast-moving markets. Balanced nutrition, achievable through home cooking, is increasingly recognized as crucial for maintaining focus and decision-making capabilities required in high-stakes environments like cryptocurrency trading.